Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

Here is my simple recommendation. You don’t have to become a vegetarian to have a healthy diet. Simply shift your emphasis to fruits and vegetables. Here’s how. Experts tell us to consume at ...

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

A healthy diet that includes at least four servings of fruits and vegetables per week can increase life expectancy in Taiwan by an average of 3.25 years, a Taipei Medical University (TMU) study said.

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But ...

Gupta, a cardiologist and associate professor of medicine at Vanderbilt University Medical Center. More than two decades ago, ...

The Assistant Chief Dietitians, Federal Medical Center, Abeokuta, Esther Oyewole has advised Nigerians to cultivate the habit ...

Here's how you can 'eat the rainbow' this Thanksgiving: In-season fruits and veggies: ...

A dietician, Eshter Oyewole, on Wednesday in Abeokuta advised Nigerians to cultivate the habit of adding fruits and ...