We’ve compiled the Universal Stella Nova Resort menus with prices for all on-site dining venues, including Nova Bar, Cosmos Cafe and Market, and Galaxy Bar & Grill. Nova Bar is open from 5:00 p.m.

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

An Ohio-based company with shops offering a variety of cold-pressed juices, smoothies, bubble tea and more is opening a new ...

In a world filled with tempting snacks, it’s easy to reach for unhealthy options that can sabotage your health goals. Many ...

The healthy snack can help people avoid the dreaded 3pm slump, it's super easy to prepare and tastes delicious ...

Eating a well-timed snack as part of a balanced diet could help prevent an unwanted afternoon energy slump during work ...

Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which ...

In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how good is it really for us, asks Sadhbh O’Sullivan ...

Comprising 12 countries, as well as French Guiana, the vast and varied continent is home to some wonderful sights, like the ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

Mexican-themed charcuterie boards are a vibrant and festive way to celebrate Cinco de Mayo or any Mexican-inspired occasion. These boards are a perfect fusion ...

For convenience stores, now is the time to prepare for 2025. It’s a time when consumers want to dust off 2024 and bring in ...