A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...
Here are our top tips for turning a sad salad into a power-packed, plant-based meal.
Did you know that tomatoes are not only a perfect match for pasta, but they can also be the superheroes of your diet? In this ...
A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular diseases, obesity, diabetes, and cancer. It improves gut health, boosts ...
For a smart look, Sophie Choudry paired a loose white knitted top with beige cargo pants and white sneakers, she carried a ...