Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Who doesn’t love a Pina Colada? It’s the ultimate tropical cocktail to sip while on... The post Sugar Free Pina Colada Recipe ...

I got a quick lesson on monk fruit — or monkfruit since some people spell... The post What is Monkfruit appeared first on On ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...