Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...
Guava and amla are loaded with nutrients—both winter superfoods are a powerhouse of vitamin C. You can enjoy both of them as ...
The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...
Who doesn’t love a Pina Colada? It’s the ultimate tropical cocktail to sip while on... The post Sugar Free Pina Colada Recipe ...
Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
Mulled wine is a warm, spiced beverage typically served in the winter months.
Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...
Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...
As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...
I am a mid-level healthcare provider (physician as- sistant) in Henry County. I recently saw a 14-year-old patient who was sent by the school nurse at one of ...
Jenkintown restaurateurs Jiji and Rosie Thomas opened JTown Market & Eatery last April. They’ve since stocked it with produce ...