I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning.

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

When Lisa Younes visited her local Whole Foods Market in Berkeley, California, last month she expected to walk out with a ...