The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more ...

At 82, Paul McCartney continues to amaze with his energy on stage. Discover how his vegan diet, which he's followed for over ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and excludes meat, poultry, and fish. A well-planned vegetarian diet can provide ...

Lewis Hamilton has stepped his pampering up a gear by feeding the pooch ultra-controlled meals for the good of his pet’s ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more health benefits and stay fit. It has been observed that people often ...