Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

DIGESTIVE HEALTH Papaya is renowned for its ability to help digestion due to the presence of the papain enzyme. This enzyme helps break down proteins, ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Although diabetes is prevalent in Odessa and ... But also portion control; I think most people can enjoy the foods they want, but we do it out of proportion that’s necessary,” so if you ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog mangoes.

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.