Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...

However, when choosing nut butter, it is crucial to select options without added sugars or unhealthy trans fats. Dr fruits are good for people with diabetes. Image courtesy: Adobe Stock Seeds such as ...

Eating cherries may have some health benefits, but if you have diabetes ... the same as two kiwi fruit, seven strawberries, or three apricots). Since different people have different tolerances ...

It’s true that fruit juices are often packed with good-for-you nutrients such as vitamin C and potassium. But that doesn’t mean they’re a great option for people with diabetes. The reason?

When you think of light and healthy snacks, rice cakes may be one of the foods that come to your ... especially for people with diabetes. As per evidence, whole grains like brown rice control ...

In most cases, people with type 2 diabetes can drink alcohol in moderate amounts ... It's smart to bring a snack with you to a bar or cocktail party. A piece of fruit, whole-grain crackers, or a meal ...

Intermittent fasting (IF) for people with diabetes has the potential benefit of ... Follow these tips if you have diabetes and plan to start an IF diet: Consult with your diabetes team about whether ...

Prevention and education can dramatically reduce the frequency and severity of such episodes, and they emphasize proactive management of diabetes. Here’s how: Vaccinations: Staying up-to-date with ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 milligrams per deciliter. It's most commonly seen in people with diabetes, especially type 1 diabetes.

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...