What we eat and drink, and how much, plays a significant role in our health and wellbeing, not just now but also for our ...

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...

Before you jump into apple cider vinegar, there is a proper dosage, benefits and some risks you should know about first. We ...

A nutritionist says coffee in the morning could help you avoid everything from headaches to Alzheimer's disease. A recent ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

So, we won’t beat around the bush. Chomps Original Beef Sticks are the best snack for weight loss at Costco. If you want to know why, keep reading to learn what makes Chomps so great, plus our simple, ...

Getting into the habit of weighing yourself weekly is a guaranteed way to help avoid the kilos creeping up on us. Aim to weigh yourself on the same day, at the same time and in the same environment ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public ...