However, when choosing nut butter, it is crucial to select options without added sugars or unhealthy trans fats. Dr fruits are good for people with diabetes. Image courtesy: Adobe Stock Seeds such as ...

You can read more about which fruits may fit into an eating plan for diabetes. There’s ongoing research regarding the potential role cherries might play in diabetes management. The results of ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Apples contain soluble fiber and antioxidants, which can moderate blood sugar spikes and promote heart health, making them a diabetes-friendly ... are nutritious stone fruits with a low glycemic ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

In a TikTok video, Doctor Bing explained that these easy adjustments not only support brain function but may also reduce the ...

Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

Post your diabetes-related questions to rediffGURU Rajiv Kovil HERE. Kindly note the image has been posted only for representational purposes. Photograph: Kind courtesy Malaika Arora/Instagram ...