Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

Diabetes is a chronic disease that occurs when your body cannot regulate the sugar in the blood. Foods like sweets, refined ...

Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

Every time you decide to lose weight, the first thing that tends to come to your head is “I will cut down carbs.” With the ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...