Frequent digestive issues and infections can indicate slow metabolic health caused by unhealthy habits, genetics, age, or a ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

Expert guide reveals the 10 essential non-perishable foods you need in your emergency pantry, plus crucial storage tips to ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

With the Full English, toast and even cereals all demonised, many of us have given up on breakfast – but it’s time to ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

I really enjoy tomatoes and all things Italian, but have terrible acid reflux afterwards. What can I do to prevent acid reflux and still eat pasta? The Academy of Nutrition and Dietetics advises ...

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...