However, fruit also has a high fiber content, and eating lots of fiber can regulate blood sugar levels and even help prevent type 2 diabetes. Overall, healthy carbohydrates that contain fiber ...
When it comes to fruits for diabetics, there is a lot of confusion and information is very misleading. Just remember that moderation is the key. Here are 7 fruits you can have. Pomegranates contain ...
One of the foods that you really want to focus on when you have diabetes and you're trying to eat healthy is lean protein. While certainly lean meats do that, there are a lot of other options too.