Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Discover the 7 best foods that help burn fat, manage diabetes, and keep you fit. Learn how these nutritious options can ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Eating foods with water, such as popsicles ... National Institute of Diabetes and Digestive and Kidney Diseases. Eating, diet, & nutrition for diarrhea. National Institute of Diabetes and ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

According to the American Diabetes Association, foods high in fiber—like whole ... A high-fiber diet, a hallmark of plant-based eating, kept things moving smoothly and reduced bloating.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.