The founder of Zoe Health has issued a warning about a type of food that makes up a large portion of our diets in the UK.

Nutrition experts have said that despite the economic situation and rising food inflation, Nigerians can still eat healthily ...

Scientists have reported that 40% of adults and children increase their total intake of food in response to stress, while ...

A study has linked these popular foods to 32 health issues including diabetes, heart disease, and dementia - and we eat a lot ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

Today we’re going to take a break from ultraprocessed snacks by making whole-food snacks just as delicious. We’ve enlisted ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

So, we won’t beat around the bush. Chomps Original Beef Sticks are the best snack for weight loss at Costco. If you want to ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...