Popular medications, such as Ozempic, Mounjaro and Wegovy, are known as GLP-1 agonists as they mimic the natural GLP-1s ...

RELATED: The 3 "Ultraprocessed" Foods You Must Avoid for a Longer Life, 30-Year Study Finds. Sugar-sweetened beverages ...

A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...