Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined carbohydrate-rich products that may seem like good options but lead to rapid blood ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

lean meats are a good alternative to fattier cuts of meat, which may worsen these symptoms of reflux,” says Rosenstock. These foods may be better tolerated because they’re low in fat.

It’s best to focus on a healthy ... the effects of Mounjaro, avoid foods that are high in saturated or trans fats, added sugars, and sodium. Individuals with diabetes may also want to avoid ...

Picture: Supplied According to the Cleveland Clinic, it can be dangerous for those with diabetes ... eating good quality produce grown in nutrient-dense soil. “The type of soil fruit is grown ...

“They emphasize whole foods like fruit and vegetables ... out of 5, for best overall diet and named it No. 1 in the arthritis, diabetes, diverticulitis, fatty liver, gut health, healthy eating ...