Levels of LDL cholesterol, the so-called ‘bad’ cholesterol that blocks arteries, have been found to be 20% higher immediately after Christmas than during the summer. New research points to a definite ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Olive leaf extract may reduce blood pressure, improve blood lipids and help the way our bodies handle glucose. But the ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when certain foods disrupt this process, they can cause bloating—a common condition ...

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found ...

As many embrace all things health and wellness at the start of the new year, Atlanta’s restaurants and bars are helping out with alcohol-free drinks good enough that you won’t miss the booze. These ...

Popular medications, such as Ozempic, Mounjaro and Wegovy, are known as GLP-1 agonists as they mimic the natural GLP-1s ...

While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

Get Healthy. With the right nutrition and lifestyle changes, prediabetes can be reversible. Instead of panicking about it, ...

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...