Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...

Diabetes is a lifestyle disease that affects an increasing number of people. A proper diet plays a vital role in prevention.

Diabetes affects an estimated 415 million people worldwide, with type 2 diabetes (T2D) accounting for about 90% of these cases. T2D develops when the pancreas cannot produce enough insulin, the ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Diabetes is a lifestyle disease that affects an increasing number of people. A proper diet plays a crucial role in prevention. One in every five people has elevated blood glucose levels—an alarming ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Explore the revolutionary relationship between nutrition and sleep, and find out how even little dietary changes might help ...

Explore natural remedies and practical tips to reduce frequent nighttime urination and improve bladder control These simple ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

But while an entire industry exists to help people meet these pressing goals, most individuals still flounder. How many times can a person try to lose weight, quit smoking, cut back alcohol ...