Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

Metabolic syndrome is a collection of metabolic issues, including dyslipidemia, high blood pressure, impaired glucose ...

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Sugary drinks and fruit juice contribute to weight gain and diabetes risk. Drink juice with meals and in moderation to balance its nutritional benefits and drawbacks ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...