Learn how to enjoy the health benefits of oatmeal while keeping your blood sugar levels right where you want them. Benefits ...

If your cat is interested in people food, you may be wondering if cats can eat mango. Here's what you should know about ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

A first-of-its-kind lawsuit is spotlighting some of America's biggest food manufacturers, comparing their tactics to those of ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...