Research reveals that seniors who experience social isolation have insufficient intake of vital micronutrients, such as ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Dr Saurabh Sethi, a gastroenterologist in California, took to TikTok earlier this month to share common signs that you may be ...

Sethi explained that clicking sounds at the joints could be a warning sign that you need more vitamin D3 or calcium; two nutrients which are essential for bone health. You can find vitamin D3 in foods ...

Those who love eating fish or eggs, can easily get their dose of vitamin B12. After all, it is mostly found in animal-based foods such as meat, dairy, and eggs. There are options for vegetarians and ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

As the temperatures continue to drop many will be experiencing dryer and more damaged hair, but thankfully a top hair doctor ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.