In a world where fitness trends come and go, and gym memberships often seem more like a luxury than a necessity, bodyweight ...

Get ready to tone up with a full-body Pilates workout from Yasmin Karachiwala, the trainer behind Katrina Kaif and Deepika ...

Get a festive season glow with Yasmin Karachiwalas no-equipment Pilates workout perfect for toning and burning calories after ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...

Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home ...

All you need is a pair of dumbbells, but be sure to choose a weight that challenges you while still allowing you to perform ...

Joy, festivities, and irresistible indulgence in delectable mithais like gulab jamun, halwa, and kheer are all brought about ...

With no need for equipment and exercises that can be modified for any fitness level, calisthenics is an accessible and ...

has shared an inspiration for people wanting to start their Pilates workout. Yes, a recent video posted by the trainer showed a full-body Pilates routine without any equipment. So, for the fitness ...