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The full moon names for each month, why they're named so and what we can expect from these lunar events. Many full moon names date back to Native Americans, of what is now the northern and eastern ...

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This eating pattern limits foods with added sugar and those high in saturated fat - such as fatty meats, full-fat dairy foods and tropical oils. Most importantly, the DASH diet caps sodium at ...

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Where does the Mediterranean Diet rank? What about the SlimFast Diet? Experts rank 38 of the most popular diets in the U.S. U.S. News and World Report released its ranking of 38 popular diets on ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...

For weight loss, US News prefers WeightWatchers and its daily points system over the Mediterranean diet, the Volumetrics plan, which emphasizes low-calorie foods full of nutrients and water ...

Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition experts, U.S. News unveils new 2025 diet ratings. As part of a U.S. News ...

If you have ulcerative colitis, your diet may help you manage symptoms. Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet ...