Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

But that's what's going viral this year as people take to TikTok to document their progress. First, the ground rules: you ...

Plus, you can choose between bodyweight or dumbbell workouts on strength training days, making this challenge (which is exclusive to WH+ members!) super customizable to your *exact* fitness level.

There’s nothing like a fun fitness challenge to spice up a flagging routine. Here are some of the best to tick off your list in 2023… As sure as night follows day, the start of a new year ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

That was enough for second place in the individual category of the annual staff and faculty fitness competition ... s also just really fun.” Jarrad agrees, and that’s one reason she plans to register ...

Make meal prep simple and fun with nutritionist-designed recipes ... Start TODAY has a fitness challenge made for you. Motivation and encouragement to help you build healthy long-term routines.

Push yourself further this year by taking on one of these fun fitness challenges. We get it: sticking to an exercise routine all year round can be tough. One moment you’re super motivated and ...

IRVINE, Calif., January 02, 2025--(BUSINESS WIRE)--Pure Barre, the largest barre workout brand, is ringing in the new year with a series of engaging fitness challenges aimed at inspiring both new ...