To make the challenge more fun, you can add different variations like forearm planks ... You can make the relay race as easy or challenging as you like, depending on the participants’ fitness levels.

IRVINE, Calif., January 02, 2025--(BUSINESS WIRE)--Pure Barre, the largest barre workout brand, is ringing in the new year with a series of engaging fitness challenges aimed at inspiring both new ...

You walked 30 minutes every day for 60 days, got fit and had fun along the way. Here’s to you! You walked 30 minutes every day for 60 days, got fit and had fun along the way. Here’s to you! 21:51 Get ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge presents a much more attainable set of rules that are better suited to the average ...

If you really want to get fit this year, don't lock yourself into an expensive membership you won't use - there are plenty of ...

This is where family members take it in turns to use the stairs as elevation to do various exercises, explains Campus.

IRVINE, Calif., January 02, 2025--(BUSINESS WIRE)--Pure Barre, the largest barre workout brand, is ringing in the new year with a series of engaging fitness challenges aimed at inspiring both new and ...

The festive season can often make it difficult to stick to your fitness goals, but with the right approach, you can stay on ...

Embrace the New Year with transformative fitness challenges. From beginner to pro, set goals, track progress, and adopt habits that inspire a healthier, stronger you all year round. Start today!

The Metro Library invites adults to join its free New Year Reading Challenge while offering a variety of events and resources, including mindfulness activities and fitness classes, at its 19 Oklahoma ...