Looking for a way to spice up your fitness routine and have fun with your loved ones? Fitness challenges are a fantastic way to get everyone moving, laughing, and bonding. Whether you’re looking for a ...
That was enough for second place in the individual category of the annual staff and faculty fitness competition ... “And it’s also just really fun.” Jarrad agrees, and that’s one reason she plans to ...
Enter the tissue box challenge–a viral trend sweeping social media. The premise is simple, yet deceptively difficult: stand on one leg, bend over and grab a tissue with your mouth—all without ...