The studio provides a unique way of exploring cirque style fitness, acrobatics, and body balance through aerial silk, sling, ...

Kids and teens of all ages are invited to participate in a special Pokemon-themed Winter Reading Challenge at the Blue Hill Public Library, which continues until Monday, ...

Kickstart your wellness journey this new year with these 10 practical fitness tips from Sprung Gym Flooring, designed to help you maintain consistency and make a seamless transition back into your ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

A semi-truck spun out on slick roads brought on by a major winter storm impacting the Midwest and East Coast. "We’re the ...

Meet Claire P. Thomas, the fitness guru taking Instagram by storm with her intense dragon flag workouts. But why does she ...

Olympians Sharlene Mawdsley and Rob Heffernan have launched the Forvis Mazars 2025 Steps Team Challenge, which kicks off on Monday, January 20 and runs until Sunday, February 16.

"Blue Monday doesn’t have to live up to its name," says Josh Cheevers, General Manager at Ninja Warrior UK Walsall. "At our ...

“Blue Monday doesn’t have to be all doom and gloom,” says Aarron Watson, General Manager at Ninja Warrior UK® Teesside. “We want to encourage people to get active, have fun, and create positive ...

The center welcomes individuals with both intellectual as well as physical challenges. It's a safe space where people can ...

Laredo prepares for the 13th annual Healthier Texas Community Challenge in January, aiming to improve residents' health amid ...

Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful cognitive processing, they are more resilient than motivation. For example, ...