"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

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INDIANA- As the temperature drops, it’s tempting to avoid physical activity and stay cozy indoors. But cold weather doesn’t ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

Two leisure centres in Watford are hosting a free open weekend. The event, organised by Everyone Active in partnership with ...

Fitness experts across Canada are predicting a lifestyle approach to fitness in 2025 with a focus on functionality, ...

Discover how to enhance your fitness routine with Pilates bar exercises. Learn effective techniques and tips to achieve your health goals today.

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The Trail Conservancy said it would hold a fitness challenge to fundraise for the Butler Hike & Bike Trail, which loops around Lady Bird Lake.

US Continental team uses military-style endurance training in snowy Wisconsin to prepare for Mallorca Challenge races ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...