As we gear up for this week’s College Football Playoff semi-final showdown against Penn State, it’s impossible not to reflect ...

Some of the top high school seniors — along with rising seventh and eighth grade prospects from Sonoma, Marin, Napa and ...

"Secure your seats in the Sea of Red," said Husker athletics on social media. The 2025 season tickets are available in select ...

The Navy Midshipmen women’s lacrosse team won’t open its regular season for another month when it hosts Saint Joseph’s at Navy-Marine Corps Memorial Stadium.

Wooden Watchlist, NFL rewind, NBA power rankings, college football's next battlefield, Cavs-Thunder in a battle of ...

After Aryanna and Nicolette Connell's last season together, they'll reflect on the times they had as teammates, while also ...

Montana State University won its first 15 games of the 2024 season, but the start to Monday's 35-32 loss to North Dakota ...

Last year’s 4A state runners-up, Hillcrest boasts a veteran team, littered with seniors who bring a wealth of experience into ...

"For us, this whole season has just been a long time coming right. Everything that’s [led] up to it is [what] they just ...

With every scrape of ice and each shovel of snow, the young men began spreading warmth on this chilly winter day.

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

In Spokane, the Mid-City Concerns Senior Center is offering a lifeline to seniors who may be experiencing loneliness.