A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress reduction ...

Removing weeds as soon as they appear, before their roots fully anchor into the soil, is best for the garden, as well as your back. Always pull or dig up weeds by their roots, then dispose of them in ...

But there’s another route to self-care that influencers rarely mention: gardening. A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise ...

This May, 2, 2023, image provided by Jessica Damiano shows a fence-mounted planting box brimming with colorful pansies on Long Island, N.Y. Damiano recommends that first-time gardeners start small ...

January is traditionally a month for fresh starts and resolutions, many of which center around self-care. And if you’ve spent any time watching television or scrolling social media this month ...