There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Here are five examples of sugar content in various foods: Starbucks 16 ounce Peppermint Mocha = 13 tsp. Cool Blue Raspberry Gatorade = 8.5 tsp Chocolate Chip Clif Bar = 4 tsp 2/3 cup of Ben & Jerry’s ...

If you’re doing some travelling and wander into a grocery store, there’s a good chance that some of your favourite items ...

The amount of sugar that’s safe to eat per day may depend ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content ...

Get $3 discount when you spend over $20 with Pepsi, diet Pepsi or Pepsi zero sugar at DoorDash ... more from 7-Eleven when you buy select 28oz GATORADE drinks at DoorDash. For orders of $35 ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Travel is the ultimate stress reliever — but even fun trips come with occasional headaches, from flight delays to blistered feet to the occasional travel tummy upset. Oh, and holiday traffic?

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Prime Hydration's new limited edition drink, Berry Freeze, will be available in the UK from retailer Iceland and The Food ...