Available a la carte for just $3.99, FRITOS ® Taco Mixers can also be enjoyed as a Combo or upgraded with an extra helping of beef for those looking for a protein-packed treat. Don’t miss your chance ...
Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...
Magnesium is important for muscle function, blood sugar control, blood pressure, and making bone, protein, and DNA. It’s rich in antioxidant vitamin E. Almond milk is a good source of vitamin E ...