Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

The way in which women could and should lose belly fat ... But like we’ve said, learning how to get rid of belly fat shouldn’t come at the expense of your health, so you want to make sure ...

Indeed, many women struggle with weight gain during menopause, specifically around the midsection. Here, we explain what causes this and how to get rid of menopause belly fat naturally.

Belly fat is not just an eyesore ... for Women is a template for a healthier diet targeted to women who want to grow stronger and get rid of unwanted fat. It is a sensible, realistic eating ...

middle-age women often develop extra belly fat,” Dr. Cohn says. Basically, if you have a family history of hormonal belly and you’re getting older, your chances are greater than the average ...

At Jiva Med Spa, we utilize the CoolSculpting Elite machines, the most advanced fat freezing system on the market. The new CoolSculpting Elite machines can freeze 2x the stubborn fat at once with ...

This type of fat is different from subcutaneous fat, which is the type of fat stored just below your skin that you can pinch easily. Keep reading to learn more about how to get rid of visceral fat ...

If you're battling with stubborn belly fat, it can often seem like a huge task to shift it. You might be eating healthier and exercising regularly, but the weight seems to drop from everywhere ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.