Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Tamsen Fadal is no stranger to breaking barriers. After spending 30 years in front of the camera as a trusted news anchor, ...

A YOUNG woman has revealed worryingly harness sign she had a rare blood cancer.   Jessica Hamersley, from Essex, noticed a red throbbing splotch on her left shin that kept disappearing and ...

Leana, who shares her weight loss journey on her Instagram account, fitzyelifts, discussed how her "belly fat finally ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

Tweaking your diet to include more whole grains, fibre, less processed, and protein-rich foods is the first step towards ...

There's been a noticeable rise in fitness content where influencers show how to reduce face fat with home remedies like massages, facial exercises, and tools like gua sha.

Since 2.4k people search for 'how to get rid of back fat' every month ... of declining growth hormone levels as women age.

Be careful when you apply any acid; try to maintain it only in the affected area. If your skin gets red, irritated, or burns, stop using the treatment. Here’s how to get rid of corns specifically on ...

At Jiva Med Spa, we utilize the CoolSculpting Elite machines, the most advanced fat freezing system on the market. The new CoolSculpting Elite machines can freeze 2x the stubborn fat at once with ...