How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?
Watch this video where we have explained no equipment routine following which can give you a sculpted six pack abs and make you look like a beast. Ranveer Singh has managed to create a buzz with ...
Building six pack abs is not easy ... Here is a detailed diet and workout plan to get ‘eight-pack abs’ like SRK. Zac Efron's transformation from High School Musical to Down To Earth has ...
explains what you'll really need to show off those six-pack abs. Special thanks to Michael Bultman and CrossFit NYC. Follow TI: On Facebook Latest videos Shawn Arent, the director of the Center ...