The 20-20-20 rule means if an individual looks at a screen for 20 minutes, he should take a break and look at an object that ...

The COVID-19 lockdown has confined people to their homes, prompting many to embrace the perks of working remotely. The ...

On average, a baby's spontaneous eye blinking (SB) rate is fewer than four blinks per minute, which increases with age. The ...

A beloved British actor's son looked completely unrecognisable has he made his on-screen debut alongside his dad in a new ...

Triphala is long known for its detoxifying and healing properties Read this article to know how tiphala water can improve ...

Eye fatigue is increasingly common due to prolonged screen time, but it can be mitigated by taking regular breaks, ...

Spending time outside helps reduce the risk of myopia and strengthens overall eye health. Aim for 1-2 hours of outdoor play daily.