In this article, we'll break down the different types of cereal, when to choose them, and their nutritional benefits.

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In the early 2000s, it used to be a cliché TV trope for a character to announce they were going on a gluten-free diet—a sign they had been brainwashed by faddish diet culture. But now ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.