However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation ... which are molecules that help defend your cells against free radical damage and inflammation.

Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...

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A 2015 research review by researchers in Japan found that patients with severe chronic pancreatitis benefitted from a very low-fat diet. Look for low-fat versions of the foods you enjoy and make sure ...

In the early 2000s, it used to be a cliché TV trope for a character to announce they were going on a gluten-free diet—a sign they had been brainwashed by faddish diet culture. But now ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...