One food item popular with A-list celebrities could help improve your skin and weight ... It even helps inflamed skin become ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

Soaked raisins have a lower glycemic index than dried ... nuts are naturally low in phytic acid, thus their nutrients are readily available without soaking. Pistachios are high in protein, fiber ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

The products were disclosed Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products ... On October 19, the Food and Drug Administration noted that grocery chain ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, high in soluble fibre, and contain resistant starch, which aids in ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

New York CNN — These past few years, it seems like food companies have ... on the snacks are high enough that adding in a few extra chips is “a relatively low cost for them,” said Chris ...