Exercise scientist Dr. Mike Israetel broke down Samson Dauda's training routine and diet following his recent win at the 2024 ...

This budget-friendly water bottle from Science in Sport is a good size for your workouts, but it’s also ideal for supplement Kings and Queens. On the side of the bottle are markings (200ml ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Should I do cardio while bulking? There are plenty of reasons to try cardio while bulking, but the right amount matters the ...

Chris Bumstead discussed his significant impact on Classic Physique, his fear of losing, and moving on from bodybuilding.

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...

SAMSON DAUDA has officially the world’s best body as the Brit brought home the prestigious Mr Olympia title in Las Vegas. The ...

Bodybuilder and fitness coach, Kristin Pope has a large following. She recently shared some stunning photos in gray workout clothes.