Exercise scientist Dr. Mike Israetel broke down Samson Dauda's training routine and diet following his recent win at the 2024 ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Chris Bumstead discussed his significant impact on Classic Physique, his fear of losing, and moving on from bodybuilding.

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...

SAMSON DAUDA has officially the world’s best body as the Brit brought home the prestigious Mr Olympia title in Las Vegas. The ...

Bodybuilder and fitness coach, Kristin Pope has a large following. She recently shared some stunning photos in gray workout clothes.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, ...

If you're not a fan of over-ear headphones, like we said, Amazon has some pretty great deals across Beats right now. If you ...

Athlete, fitness coach, and hair transformation expert, Jennifer Ronzitti has multiple pro wins in her back pocket, and posed in workout gear.

We’ve all been subjected to fitness instructors barking at us to work harder. What happens if you push past your limits? Players on the Tufts University men’s lacrosse team found out the hard ...