Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

Olive leaves have traditionally been brewed as a tea in the Mediterranean and drunk to treat fever and malaria.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great place to start.

In a league stuffed with back-to-back tilts, three games in four nights and travel at all hours, recovery is critical for ...

As we head into the colder months, there's a number of ways we can help prevent hair loss with particular nutrients ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...