In the modern age of health and wellness, achieving and maintaining a healthy weight can be a significant challenge, ...

The former TOWIE star, 43, took to her Instagram to announce the 'secret' behind her smaller figure, as she revealed she had ...

An Aussie doctor has revealed the real reason why adults tend to put on weight as they age, outlining seven steps to prevent ...

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

Gemma Collins has revealed she's dropped two dress sizes while taking weight-loss injections and finally hopes that she can ...

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

The Power of Lemon: Lemons are a zesty addition to your favourite dishes and provide many health benefits. Rich in vitamin C, ...

Claire Taylor, a local businesswoman from Penistone, decided her lifestyle needed to change after being diagnosed with ...