Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

But beyond thirst, there are many other ways to tell whether you might need to drink more water. 1. urine colour: pale yellow ...

As Amy Savage – resident nutritionist with fellow hydration expert waterdrop – explains ... and I always recommend reading ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

One thing most people can agree on is that when it comes to holiday gifting, men are the hardest ones to shop for. When you ...

Alcohol can worsen Crohn’s disease symptoms, but the impact varies from person to person. It may depend on what and how much ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...