Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed ... bright flavor to this frozen fruit smoothie.

Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...

Blenders have long been the saviour of healthy smoothies ... you start adding more frozen fruit or larger chunks of fresh produce, however, things change. I found that recipes with a higher ...