Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Metabolic syndrome is a collection of metabolic issues, including dyslipidemia, high blood pressure, impaired glucose ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Diabetes is a common condition that affects millions of people worldwide, and the numbers are increasing every year. It ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog mangoes.

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

Though having prediabetes doesn’t mean you are about to develop diabetes ... for sodas and fruit juices. Those beverages are typically high in sugar. Knowing what to eat with prediabetes ...