Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Certain tea products, including tea bags and bottled tea, can now display the healthy claim on packaging, provided they ...

You may be sweating it out in the gym or home to meet your weight loss goals. Along with exercise, you also need to keep an ...

Type 2 diabetes is a condition where the body doesn’t make enough of the hormone insulin or use it effectively. Here, MDs ...

Actors often push their physical limits to prepare for roles, undergoing extreme transformations to achieve the desired look.

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Studies suggest that fasting can improve insulin sensitivity, which means your body uses sugar from food more efficiently.

For Jen Ross, the struggle to find tasty zero-sugar treats began when she was diagnosed with Type 1 diabetes at 6 years old.

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Diabetes is a common condition that affects millions of people worldwide, and the numbers are increasing every year. It ...

Periodically, readers seem to enjoy a column consisting of short, random health tips. From Good Medicine, published quarterly ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...