This attractive hybrid smartwatch offers reliable health data and decent sleep and fitness tools, along with notifications ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Of course, your reason for giving cardio workouts a go is important here. Focusing purely on an aesthetic goal won't help ...

What keeps Amitabh Bachchan, Bollywood’s beloved “Shahenshah,” fit and energetic at 82? Despite health challenges, Big B ...

Weekly health predictions for all zodiac signs, from Aries to Pisces, stress the importance of maintaining a healthy ...

Examine how reading changes the structure of the brain, improves cognitive function, and has useful advantages even for ...

Yes, that's right: vertical Pilates offers all the fabulous benefits of Pilates but - well, from a standing position, hence ...

Twenty-five years after her mother’s death, our writer reflects on how her parents’ undiagnosed mental illnesses shaped her ...

If you've set yourself a New Year's resolution to transform your oral health, shoppers are currently snapping up MySweetSmile ...

Though some degree of decrepitude is inevitable with age, the evidence suggests that, even for people in their 80s, a bit of ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...